South Beach Diet Recipes

Malgorzata B asked:


I am thinking about starting the SBD but I can’t find any interesting Phase 1 recipes.
Does anybody know any good recipes or maybe a website that I could find them for free?

Website content

jenica0926 asked:


I have been on the South Beach Diet for 3 weeks now. I am finding to be very sucessful for me. I decided to do phase 1 for four weeks instead of two. I will be moving on to phase two next week and I am wondering if anyone out there has any really good recipes for phase one or two. I have a book with abouth two weeks worth of recipes but I don’t want to get bored with them since I know phase two will take me a lot longer than phase one. I’m not the most creative person in the kitchen so if anyone has anything the’ve found to be really good, please share! Thanks!

Create a video blog