South Beach Diet Recipes

Dr. Steven Knope, author of the new book Concierge Medicine, discusses why fad diets don’t work and the lack of research to support their “breakthrough”.

Duration : 0:1:18

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Technorati Tags: atkins, beach, calories, carb, Craig, diet, diets, doctor, don't, dr, fad, fat, food, Jenny, knope, loss, obese, pill, pills, skinny, south, steven, weight, Work, zone

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Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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Technorati Tags: depression, diet, energy, Fast, fat, fitness, food, health, loss, mental, Natalie, nutrition, pill, stress, tired, weight

Be My Friend - http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

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Technorati Tags: depression, diet, energy, exercise, Fast, fat, fitness, food, health, loss, mental, Natalie, nutrition, pill, stress, tired, weight