No More Fad Diets - Lose Weight the Right Way
Saturday, August 30th, 2008
http://www.healthyweightinnercircle.com Healthy Weight Inner Circle is the anti-diet site that will finally help you reach your healthy weight goals. Once you stop focusing on being thin and start focusing on being healthy, you will be amazed at the weight loss and fitness you can acheive. No more diets. No more gimmicks. No more fads.
Duration : 0:3:13
An easy way to have fresh strawberry’s all year round!!
06.04.08 ElasticWaist.com Today’s guest is Kalyn Denny of the how-can-healthy-look-so-delicious? blog Kalyn’s Kitchen.
Wouldn’t it be nice to wake up each morning during the work week and not have to deal with making breakfast? This weeks recipe is just that! A quick to make, ahead of time, breakfast that will keep you filled up until lunchtime. And to add to this, its also very healthy. It only takes about 30 minutes to make and then you put them in a Tupperware container and they are ready to be consumed throughout your busy work week! By the way, I first discovered this recipe from the South Beach diet. I modified it to my liking. Feel free to add any other vegetables that you like; mushrooms or spinach come to mind.