South Beach Diet Recipes

ronspistol asked:


any good tips and tricks would be appreciated. I still have to feed my husband and 3 kids while I’m on this diet. and their not.

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Nicole asked:


Hubby and I are in Phase One and it’s going great, but the desserts in the book aren’t that great. I have a recipe for Chocolate Mousse that I love, but Hubby wants peanut butter fudge. Any ideas for something that will work to satisfy him? Thanks so much.

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jayvilantro asked:

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Does South Beach Diet Work? Ummmm does it?

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{jk} asked:


How much weight well i lose if i go on the south beach diet?

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Lovely[lauren] asked:


ok…ya im planning to go on some trips..so i need to lose some weight first!!
=]

How does the south beach diet work?

like i need ALL the details..
including:what to eat?
oh plus…what would i eat at school/or bring to school?=[
if i did this for a month? how much would i shred?

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