South Beach Diet Recipes

lvsdsny asked:


Does anyone have any good Phase 1 South Beach Diet recipes? I am just starting this diet and could use all the help I can get. Thanks in advance.

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jenica0926 asked:


I have been on the South Beach Diet for 3 weeks now. I am finding to be very sucessful for me. I decided to do phase 1 for four weeks instead of two. I will be moving on to phase two next week and I am wondering if anyone out there has any really good recipes for phase one or two. I have a book with abouth two weeks worth of recipes but I don’t want to get bored with them since I know phase two will take me a lot longer than phase one. I’m not the most creative person in the kitchen so if anyone has anything the’ve found to be really good, please share! Thanks!

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Wonder Woman asked:


I’m on phase II. Breakfast is tricky; sick of eggs. Any suggestions? I’m not big on the South Beach frozen entrees either.

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d_newhope_777 asked:


My roomie and I are doing the South Beach diet and we are tired of lunch meat and vegatables. Is there anything else we can eat on Phase I of the diet?

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